Reply To: I can't log in to Theme Update in WordPress

Hi,

To reset your WordPress password.
https://codex.wordpress.org/Resetting_Your_Password

Your server may have timed out while importing demo content.
Or your server does not allow communication with remote server, other than WordPress.org

You can create a localhost on your PC and setup WordPress demo with Alora and import demo content. You localhost will not have restriction using MAMP.
https://codex.wordpress.org/Installing_WordPress_Locally_on_Your_Mac_With_MAMP

Thanks!